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Online Classes in English take place on Fridays
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Hatha for 90minutes @ 10am with Zoom
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If you would like to join, please get in touch and I'll send you the Zoom code.
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Please log on ten minutes before the class begins so that you have time to make sure your sound and video works and to say a little hello. If you have any health conditions please send me a little message before class so that I'm aware. Please listen to your body and adapt the practice to suit you. Please be prepared with blankets, a cushion and a strap (if you don't have a strap a long sock will do.)
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If you have any questions, please don't hesitate to get in touch.
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